Flowers representing new life, hope, growth, change, transition, flourishing, healing, wellness

Welcome to Christina McGrath

Navigating Life Transitions | Confidence to Change; Clarity to Move Forward | Counselling and Coaching Support

Life is full of transitions—some planned, others unexpected, that can leave us feeling lost or disconnected, even when anticipated. The same can be said for organizational change. Sometimes, longed-for changes don’t materialize, leaving unanswered questions and dreams that don't come true. Change is complex, unpredictable, but important, and each journey is personal to the individual and the organization. During these moments, professional support can make all the difference. As a Social Worker and Board-Certified Coach, I can provide the guidance you need.

Located in Red Lake, Ontario, but offering services virtually, I am a Registered Social Worker and Board-Certified Coach devoted to helping adults 19+ through life transitions. I offer personalized, holistic support by considering many areas of your life in finding resources to overcome challenges, helping you find hope, purpose, and transformation. With experience and knowledge in social work, psychology, coaching, mental health, and nutrition, my trauma-informed, client-centered approach focuses on your God-given strengths, values, and needs to prioritize your well-being. Together, we will ignite your inner confidence to change and awaken your clarity to move forward, regardless of the transition you're navigating. 

Why This Work Matters: Transitions can be profound opportunities for growth especially when met with unconditional presence, free from pressure; you reconnect with your true self, fostering healing and resilience. It's not about me giving you the answers, it is about you finding the answers within yourself, with my support and guidance. This sparks transformation, moving you forward and bringing you home to yourself, the person God intended you to be. 

"But you are a chosen race, a royal priesthood, a holy nation, a people for His possession, so that you may proclaim the praises of the One who called you out of darkness into His marvelous light". (1 Peter 2:9, Holman Christian Standard Bible)

Ready to take the first step toward the life you deserve? Let’s connect and begin this journey together.