About Me
I bring together over three decades of experience in social work, human services, and organizational psychology to support professionals navigating complex transitions, ethical challenges, and values‑aligned growth. My work is grounded in evidence‑based practice, trauma‑informed care, and a deep commitment to helping people move forward with clarity, integrity, and confidence.
Education:
- Bachelor of Arts (Honors), Psychology - General knowledge of human behavior across the lifespan, social and personal factors influencing behavior as well as conditioning and shaping behavior
- Master of Science, Industrial-Organizational Psychology - Specialized knowledge of how individual, group, and organizational factors influence workplace behavior, change management, organizational development and workplace assessment
- Certificate in Goal-Focused Coaching - Knowledge of structured questioning, progress tracking, and accountability processes to help clients achieve measurable objectives through proven frameworks.
- Certificate in Solutions Focused Brief Therapy (Advanced Level 2) - Knowledge of using future-focused, solution-oriented questions and interventions to help clients build on their strengths and resources, creating efficient positive change through collaborative, goal-directed brief therapy approaches.
- Regular Ongoing Continuing Education credits in Motivational Interviewing, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Health & Nutrition, Ethics, Trauma & Violence, Moral Injury and others.
Professional Designations:
- Registered Social Worker (RSW) – Licensed in both Newfoundland and Labrador and Ontario
- Board Certified Coach (BCC) – Credentialed to provide goal-focused, action-oriented coaching
Experience:
- 30+ years in the social work/human services field – Supporting individuals through complex transitions, trauma, and life-changing decisions and helping them navigate a path forward through counselling and coaching support, navigating systems and referrals.
- Lived experience with mental health and transitions across the lifespan including personal experience with workplace moral conflict.
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