Counselling for Life Transitions (Ontario, Canada)

When the weight of life's challenges leaves you unable to move forward, I'm here to support you in your journey. My professional and compassionate Solutions-Focused Counselling is designed to help you navigate your challenges and move beyond distress, conflict, or mental health issues. By envisioning your desired future we'll build your resilience and help you reclaim a sense of purpose and meaning in your life, empowering you to create a fulfilling life that fits just right for you.

Relationship (Marriage, Raising Children, Empty Nest/Leaving Home, Single Parenthood, Divorce/Family Conflict, Separation/Reunification of Children for Parents, Death in the Family)

Career (Starting a New Job, Opening/Expanding a New Business, Changing Careers, Job Loss, Forced Career Transitions)

Wellness (Navigating a New Mental Health Diagnosis, Safety Planning, Nutrition & Mental Health, Self-Esteem/Sense of Purpose/Identity, Work/Life Balance) 

You Can Expect:

A personalized and empathetic counselling experience, offering practical strategies and tools to help you manage symptoms and envision a life of wellness. Our work together will help you build resilience and develop new coping skills, empowering you to create a fulfilling future beyond the problem.

Pricing:

• Individual Session: $130.00 / 50 min.

• Family Session: $210.00 / 50 min.

Payment Options: e-Transfer, Cash (Please ask about Sliding Scale, Insurance, NIHB)

Delivery: Virtual, Phone, Walk & Talk, Community, Office, Home

Ready to move beyond the problem? Schedule an introductory session and explore how evidence-based counselling can support individuals and families struggling with mental health issues exasperated by life transitions .